Ketogenic Diet after RNY
Good Morning, I am 7 years out from RNY and lost 185lbs in 8 months after surgery. I gained 60lbs back which I think is marvelous however I never reached my goal weight of 145lbs. I am currently 245lbs and need to get off 100lbs. I started the ketogenic diet yesterday because I am supposed to be on a protein low carb diet…
