Beginner for weight loss help
I am pretty much a newbie when it comes to all things diet and exercise and need some help to get on the right track! I am 19y/o 5'4 and weigh just under 12 stone, dress size large 10-12 uk. My goal is to get to a small size 8 as soon as possible and tone up big time! At the moment I have my goal of 1200 calories which I…