(Male) Lost 48 pounds (21KG) and kept 100% of it off for 19 months thus far.
Hello guys. I am a 19 year old male. I am 5 foot 7, and I now weigh 132 pounds or 9 stone 6 in the way we measure weight here in the U.K. I used to be 180 pounds at my heaviest point, and I was obese for around 3 years before losing weight. I wanted to make this post, because I have maintained my weight of 132 pounds (9…
