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Day 2
I did well today until I saw a chocolate cheesecake desert for dinner. I didn't resist. I thought I could just eat a few bites and quit and keep it for the next days. I ate the whole piece and then went over my amount. I don't know if I should have not taken it or try to have more willpower for eating only a couple of…
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Day 1
Yeh, This format really helped me know how much to eat for dinner so that I wouldn't go over my allotments.
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Beginning myfitnesspal
Hello, my name is Connie Eppler. I just started myfitnesspal two days ago. I'm hopeful that this will be motivating for me.
