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Work around food and trying to lose weight
I work in hospitality / catering. I am always around banquet food, especially buffets. It's rough staying on track but I have been really good. Does anyone else work with food and how do you stay on track?
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Addicted to the scale :-(
I weigh myself in the morning, after a workout and at night... I know my weight will go up and down but I cant seem to stop checking it. I get motivated yet disappointed in the same week. Thinking I will just toss the dang thing..... and go by how I feel and how my clothes feel on. Looking for friends who are positive and…
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Ready to take back my life!
I have let life get to me in the worst way and I am ready to take back MY life!! Phil 4:13 is my path for getting healthy body mind and spirit.
