annemarierachall

Discussions

I'm Back!
Im 30lbs down. 240 now. I have had a lot of things happening and lost track of myself. I did work thru the Keto diet for 17lb loss. However with the changes that have taken place in my life Im finding Keto a bit less easy. So I have gone back to Beach Body. I am committed to this healthy style of life. I have good support…
New to 50+
Just reading over what is going on here. So upbeat. I can say one for me is staying in my calorie range. I am disabled and my mobility is challenging. But I'm not going to let it stop me. So here I am. I will get more familiar with the group as we go. I think I'm glad I found you all.