Net calories... what does it mean?
Hi Guys I have no idea what net calories mean, So far i have eaten 1002 calories, i have burnt off 652 calories so i have 850 calories remaining but i have a net 350 calories? Do i need to eat the net calories (350) or do i need to eat the remaining calories (850)? i'm aiming to loosing 2lb a week and have lost 10lb since…
