Despite diet & exercise I KEEP GAINING WEIGHT! Please help!
I'm 46, used to be very athletic, toned, and active. I don't eat pasta, bread, wheat. I eat lean protein, veggies, and healthy fats. No added sugar, only 1/2 cup of blueberries ever other day. Out of nowhere (no major changes to my level of physical exercise or diet) I started gaining 5lbs a week. Within 6 months I gained…
