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Poolside and Michalob Ultra straight ahead
Just a reminder to reward yourself and thank goodness there is a low carb beer
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Carb Cycling?
I'm taking this approach with macro nutrients. Anyone else?
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PCOS/ insulin resistance
Jumping back in the low carb lifestyle and tracking macro nutrients this round vs just carbs. Anyone in the same boat?, let's help motivate and share ideas and successes together :)