Back after plantar fasciitis
Any tips on how to recover and get back to a healthier weight? This is my second round of plantar fasciitis everytime I start to work out and lose 8 to 10 lb then I go down with foot issues or arthritis flare ups. I'm 242#s 5ft4. My goal is 180. I'm also interested in knowing if there are any people in the olive branch…
