mlizzy3301

Discussions

my name is Miriam and I am new to the community I want to ask how do you lose weight on the weekend
I did the same thing so feel free to add me as a friend I need to be accountable for things that I eat and the exercise that I do so I need much help I gain back 70 pounds so please don't feel bad about yourself because I definitely need help too so I'm in I am the one put me in as your pal, my name is Miriam
my name is Miriam and I am new to the community I want to ask how do you lose weight on the weekend
On weekends I do not do anyway exercise through the week day I do 20 minutes on the treadmill and 20 minutes on the bike I can't do too much exercise because I have a heart condition , my calorie count is 1300 and 55 calories and I want to know on the weekend I do not do exercise but I do have my Garmin Vivo smart bracelet…