-
LOG IN WEIGHT
Please post your facebook name and Current weight as of June 27th so we can tally all the weight loss at the end of the challenge!!! Good Luck Everyone!
-
checkout weight
First 30 day challenge over........Please post your total loss from 6/26/16-7/26/16 Please include a number for your spouse also if they are joining you but not involved in the group!!!!
-
Figure out you Macros!!!
http://ketodietapp.com/Blog/page/KetoDiet-Buddy