Currently have lost 37 pounds. I am stuck. I cannot break through to 179. My diet hasn't changed. I eat 1310 cal daily. I work out with a trainer 2xs a week with another variable workout 1-2 times a week. This seems to be what happens and I end up quitting. I didn't eat Christmas goodies. Something's got to help. Soooo…
I'm julie. I've lost 30 pounds and stuck. I work out with a trainer 2x a week for 1 hour. Walk 2 times a week. I keep my calories 1000-1200 day How do I get the numbers moving down. Frustrated!!!
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