How is it possible to gain 3lbs in one day?!
I had been doing so well with my weight loss and then one day last week I ate Chinese food, the next day I woke up and I'd gained 3 pounds - I know I didn't eat 10,200 calories in one day - but now I'm stuck at this weight - I haven't lost anything since and I've continued to calorie count and restrict. I'm drinking plenty…
