Strengthening and bulking while doing cardio every day. (cycling 2 hours a day between home & work)
First off, I want to say hello! :) It's only my second time posting and my first time starting a thread! I live 25km away from my office and I really enjoy commuting to/from home Mon-Fri by bicycle. Much better than relying on public transport or being miserable stuck in traffic and I really enjoy it (I know that’s twice…