Can I lose weight while exercising?
So I started eating 1200 calories in February 2016 and by June I was down 55lbs and weighed 189. I decided to start working out at orange theory. I work out 6 - 7 days a week. I burn about 530 calories in 1 work out. When I started working out everyone said I needed to eat 2100. After a month of working out and eating 2100…
