The 3 S Diet
Hello, So I started this new Diet plan to start off the new year. I am currently trying to lose 50lbs in 7 months, and I am on a strict 1,200 calories diet while also doing, 30 minutes of cardio, yoga, and full body workouts. Currently I have lost almost 15lbs in just a month but most of it was water weight. Anyways my…
