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New to plant based lifestyle
I’ve been on and off this site multiple times over the years. I have tried every fad available and even had lap band to try and lose weight. The most success i ever had was using the DDP Yoga plan. I have recently adapted from that to total plant based. I’m looking for friends to help me on this journey with encouragement…
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Looking for lap band friends to share information!!!
After many, many years of yo-yo dieting and falling off the wagon I decided to have lap band surgery. My surgery is on July 6th and I am looking for friends to share motivation, tips, and advice with. I will add anyone willing to help!!!
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Questions about post op diet!
Help needed! I had my lap band surgery on July 6th 2016. Since then i have been living off of water, G2 Gatorade, 6-8 oz chicken broth and 1 little cup of sugar free jello each day and I have only lost a pound and a half. I have been walking at least 30 minutes a day on the treadmill and trying to stay active. I would be…
