I drink at least two 8-oz cups of black coffee every morning and three 32-oz bottles of water every day and yet my percent body water is between 49 and 50 percent measured by my smart scale. I am 71 years old and would like to know how to maintain my percent body water between 50 and 60 percent.
Kudos to MFP. My exercise calories from Fitbit just started showing up today in the MFP exercise field of the Home page after a couple of weeks of head-scratching and troubleshooting. I would hope that other Fitbit users are having the same success. I find the recipe import feature of MFP to be particular amazing in that…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
