-
Gastric bypass
Hi i am on my journey after surgery. I have learned that the problem is still there. I still want to and still eat things that are not healthy. But for the most part i eat healthy. The days are long and hard. And i feel so alone. I know a few people who have had the surgery. But i can't find anyone to just talk or exercise…
-
Sturgle is real
I'm not new but just beginning again. Starting at 258. Goal is 180
-
Jean size
471. Size 56 mens 258. Size 20 womans
-
Lc
I am working my way toward this but looking for knowledge. What are the good fats and the bad. Will i have to give up my cottage cheese. My snack of choice.
-
Sturgle is real
My week has been interesting finished my week off low carbs high protien. For nine months struggling to loose 100 lbs.
