Low carb ..Recc
Hi just started MFP today and I've been working out the past 5 weeks and no real results. I'm considering a low card diet and adjusted my carb intake to 30 get a day. I'm 47 but don't believe my age is a factor as much as eating fruit as snacks like watermelon, Mangoes, pineapples etc. Okay, I am from Florida!!! Any…
