Trying to drop weight.
Hello people, So i have begun a journey to lose weight and I am motivated to lose weight correctly. I started dieting last week and excersizing 2 hours a day, 6 days a week (high cardio, light lifting). I am 6'3 and weigh 274 lbs. Last week i was 283 lbs, so i've lost 9lbs this past week. I am eating an average of…
