Hey guys, so I recently signed up for a weight loss challenge for 6 weeks. We are 3 weeks in tomorrow. I’m 5’2 female and starting weight at 263. I’ve been making sure to stay under 1630 calories a day (i normally am around 1100) and I also make sure that my protein is highest in macros chart, carbs come in 2nd and then…
Hi guys! I'm new here and I'm about 250 pounds and only 5'2. I had a baby May 4,2015 and while I didn't gain a lot of weight during the pregnancy, I actually lost weight. I started gaining after having him. I drink Herbalife shakes morning and evening and I try to work out but I have never really gone to the gym before…
