I am thinking about doing be your own gym or body by you. I was just wondering if anyone has had any success doing this when they have a lot of weight to lose? And also I feel like I should still be doing some form of cardio, so do I or don't I?
Hi all, I joined MFP about 4 years ago and was successful at losing 30lbs. Life got busy and I stopped doing it. I ended up putting the weight back on, plus an extra 10lbs. But 40lbs is only some of what I need to lose. I am looking for friends that will check in, be motivational and supportive (and me for you) and get…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…