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Lunch?
Any quick lunch recipes ? Please and thanks
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New pals? (:
Looking for friends.. To help encourage each other with our journeys and how to stay consistent and also share workouts & different foods. I am on a 67 pound weight loss journey & sometimes lack motivation but so far I am doing really well.
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Need help with getting started
Is it better to work out at night or in the morning? Or is it personal preference. Sometimes I prefer to do night and sometimes I wanna do morning. It just depends on how i feel. I read somewhere that it was better to work out in the morning. Should I start my workout with strength training or should I start my workout…
