Fat and menopausal- friends needed
Hi All, I need/want to lose around 25kg. I've put on around 10kg in the last year and just found out I'm in early(ish) menopause. A ravenous appetite for crap is a symptom- who knew?! I just thought I was being a pig for doughnuts! I have started a walk/run programme and bought a pedometer which I will use everyday and try…