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I have to stop yo-yo dieting!
Here we go again... I’ve tried so many programs and in the past the one thing that worked was logging things and tracking calories. This time around I am going to track my macros and I could use some tips and some support. Thanks everyone!
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Looking for My Fitness Pal friends!
Hey everyone! I'm just re-starting this weight loss journey after an injury derailed me two years ago. I have 30-40 pounds to go and would love some more friends to mutually motivate, encourage, and support. Add me!
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A bit discouraged
Hey all, it's only been a few days but after working out every day and faithfully logging I gained two pounds... My weaknesses are high-calorie carbs, snacks, and dinner time (any tips for dealing with those trouble spots?). I gained almost 25 pounds after a running injury two years ago and right before that I was hitting…
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This Time I Want A Community!
Hi! I'm starting over with MFP after gaining some weight following a running injury two years ago. I'd like to lose about 30 pounds and make healthier choices in other areas of my life and I'd also like a community of friends to help along the way! Please add me and get in touch :)
