Frustrated
Hey everyone...need some guidance here. I have been overweight most of my life, although I have also been very active as an athlete. When I was 30, I was in the best shape of my life, being 5'6" and weighing 137. Now, 9 years later, I weigh 180.6. I just quit smoking 6 weeks ago, after doing that for 20 years. And since 7…
