Same here. I am 38 very soon to be 39. I lost 30 lbs over this past year, but find myself slowly gaining a couple lbs back here and there. I want to lose weight but need some serious help !!
Hello, I have started this weight loss journey a few days ago. I've always been over weight.. Somehow in the past 6 months however I have gained an additional 16 lbs. I never really thought I ate THAT MUCH. Not until I started logging my meals did I realize just how much food I had been mindlessly consuming every day.…