How in the world?!?
Is it even possible to gain 5 lbs over 24 hours?! I did really good on my diet the week before the 4th, I even lost 3 lbs. On the 4th of July I ate about 2300 calories, my target is 1800. But I burned 3200 calories that night during workout to burn off the calories, stepped on the scale the dsy after the 4th and weighed…
