New Here: Calculating weightlifting calories burned...
I currently weigh ~185 lbs with 19% BF if the Tanita commercial scale can be believed (very heavy thighs/quads, so may distort readings), and I've seen different estimates for weightlifting calories burned: * MapMyRun gives 9.43 calories/minute, although MMR tends to always be on the high side * * BodyBuilding.com using…
