Cheat meals. Gaining weight.
So, I've had a bad month this whole month of July. I've cheated a lot on my diet. I haven't really gained a lot of weight. But I haven't lost a lot of weight this month. Maybe 2-3lbs. I'm just wondering what I can do to stop cheating on my diet. I started off great and didn't even think about junk food. But now food is…
