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Beginner to keto
Looking for a keto/low carb community!!!! Let me know that's you! :)
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Runner looking to lose weight!!
I picked up running to shed some weight. I've had some success, but am struggling and looking for nutrition support!!! Any friends are welcome!!! :)
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Running?
I'm a runner and learning a lot about how to still work on some weight loss/maintenance goals while I get SO HUNGRY. Trying to see what works for others and learn a lot :) :) :)
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Need help and support!
Need help finding a sustainable healthy diet!!!! Any support is great. I try to pay it back. I run, but have trouble finding a balance that supports energy and weight loss. !
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Beginner runner
Hey! I'm a beginner runner trying to find more motivation and support! Any suggestions!?!? Also looking to help with getting and giving helpful info around lengthening runs and shortening times!!!!
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Running?
Been working on weight loss and running goals for a few months. Any other beginner-ish runners with weight loss goals? It's definitely hard to manage both!!!
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When the going gets tough
When things get hard, and you're not seeing the results, and the cravings are hitting Remember: It's a slow process, but quitting won't make it any faster!!!!
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Need good fitness routines to switch it up!
Getting bored of the same old same old, and hitting bad sweet cravings at night! Looking for some support :) :)
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Plateauing
Hi I'm Gwen! I've been on mfp for about a month and a half. I've lost 15 lbs and started incorporating a lot more cardio ! How is everyone else doing?
