I overate for two days...will i gain any weight?
I consumed around 3000 calories yesterday and 3000 calories today. Aside from these two recent outbreaks of eating more than I am supposed to, overall, I was eating around 1400-1500 calories this past week. Am i going to put on weight from eating over 2000 calories these past two days or no? How do i get back on track? Im…
