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Am I Doing This Right?
I ask if I am doing it right, because of the net/remaining calories. I am scheduled to eat at 1640cal a day. Great. I do my best to achieve that goal, or stay relatively close most days. However, due to my Fitbit steps and gym time, I end up netting something like 2000cal sometimes. MyFitnessPal then in turn is asking me…
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It's a Sign!!
So I got hungry here at work, and had no food or snacks this afternoon after lunch. Well I decided since I have over 1000 cal to eat that I will go to the vending machine to get something I have not had in quite sometime....wanted to treat myself. So I got some Cheetos - Jalenpeno Cheddar. Cost .90c. Well when I tried to…
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TRACKING CALORIES BURNED ON MFP USING KETTLEBELLS
I just started my workout routine last week on the 2nd. I am into using Kettlebells and do roughly a 20-30min workout with a 25lb kettlebell. Generally my workout consists of 2 arm swings, 1 arm swings, cleans, presses, windmills, figure 8's, double crunches, chest presses, you name it I incorporate it. I have to change up…
