Loosing weight..... not according to the scales!
I have been doing some fat burning programs on the treadmill and elliptical for 4 weeks - 40 mins 5 times a week. I know I have lost some belly fat and some on my face and back too but the scales say I weight the same as I did four weeks ago. I am male, 85kg and 48 years old. I have altered my diet - eating light and…
