Im a mom, wife, grandma and know I can tone up and loose weight. Just that Im a lot older now and its really hard to get the exercise. I have a pool and an awesome rowing machine. I have stretches and exercises to do for all my bad back etc. I THINK about doing all this stuff every am. But then get working on stuff and…
Been stuck forever on a weight gain. Been eating right, physical therapy, swimming and trying to exercise...just can't loose. Its affecting my whole body and mind. Something needs to change.
