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Discussions
Falling into restriction/binge cycle
Hi, I'm your classic yo-yo person when it comes to weight. Last year I lost 1 stone in 2 weeks, and as a consequence I gained back 2stone. Ever since I have struggled to lose weight. I tend to fall into a restriction and binge cycle. So if I don't lose weight 'quick enough' I get stressed out. This is the first year I…
Underweight to Overweight!
Hi All, im back to MFP after some time away. To cut a long story, ive gone from being very underweight to a BMI of over 25. I have literally gone from a size 6 to 14 in a matter of years. I can't seem to find a happy set point of my weight. My biggest problem is that i lose weight fast by restricting, then binge and gain…