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ROLL CALL - Monday, 8/27/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Meetings or online only--how's it working out for you?
Are you a meeting member for your weight loss journey (WW or some other WL group)? If so, what added benefit do you get from attending? If not, do you feel you're missing anything by not having the face-to-face interaction of a meeting setting? If you are somewhere in-between (i.e. switched from meetings to online only),…
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Living the Lifestyle (LTL) - Wednesday, 8/22/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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ROLL CALL - Wednesday, 8/22/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Sunday, 8/19/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wednesday, 8/15/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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ROLL CALL - Wednesday, 8/15/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Where will you be on your journey a month from now?
We often talk about the benefits of managing weight one day at a time. How's that working out for you? If you do that based on where you are, how you're doing today, where will you be a month from now?
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ROLL CALL - Friday, 8/10/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wednesday, 8/8/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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ROLL CALL - Wednesday, 8/8/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wednesday, 8/1/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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LTL Roundup - August. Will you help out?
Thanks to everyone who pitched in and participated in the July Living the Lifestyle (LTL) thread. If you get and / or share ideas from the LTL thread; if it helps you along the way, please help out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of August. Indicate your…
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ROLL CALL - Monday, 7/30/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Tuesday, 7/24/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Monday, 7/23/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Sunday, 7/22/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Sunday, 7/15/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Saturday, 7/14/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Longest time w/o weighing yourself...how'd it go?
I just got home after being gone for three weeks. It was the longest period of time (by far) that I've gone without weighing myself since I started WW Maintenance in September of 2015. It wasn't really a choice--just that I didn't have a scale handy. I did track my food and walked several miles most every day. I practiced…
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It's that time...need July LTL help please.
Thanks to everyone who volunteered and participated in the June Living the Lifestyle (LTL) thread. If you get and / or share ideas from the LTL thread; if it helps you along the way, please help out by taking responsibility for posing the LTL question for one of the weekdays each week in the month of July. Indicate your…
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ROLL CALL - Wednesday, 7/4/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Thursday, 6/28/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wednesady, 7/27/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don’t) incorporate weight loss guidelines into our daily lives. “ It’s a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the lifestyle (LTL) - Wednesday, 6/20/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don’t) incorporate weight loss guidelines into our daily lives. “ It’s a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle (LTL) - Wednesday, 6/13/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don’t) incorporate weight loss guidelines into our daily lives. “ It’s a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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ROLL CALL - Wednesday, 6/13/18
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wednesday 6/6/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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ROLL CALL - Friday, June 1, 2018
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Who's in besides me (LTL in June)? Help needed...
Thanks to everyone who volunteered and participated in the May Living the Lifestyle (LTL) thread. If you get and / or share ideas from the LTL thread; if it helps you along the way, please help out by taking responsibility for posing the LTL question for one of the weekdays each week in the month of June. Indicate your day…