Weight loss for racing.....Friends? Goal advice?
Hi, MFP newbie here, I've been getting back into running over the past year and a half and am looking to lose a little weight (maybe 5-10 lbs) to give my times and my confidence a little boost. I'm female, 20 years old, currently 128 lbs, 5' 5.5", and have no idea what to set for goals. Is it possible to lose that much…
