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Back again!
Hey everyone! My name is Courtney and I'm a wifey and Auntie. I'm back at this again. I'm terrible at keeping consistent but I'm doing it again and went from 319 to as of this morning 296 since the middle of July. I'm not great at eating healthy but I do log everything to keep around my calorie range. Anyways, I'm looking…
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Protein
Hey everyone. I need more protein in my diet... What do you guys eat that has a good amount in it? TIA!!
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Activity/Steps
Hey there. I was wondering if anyone counts chores or shopping as "exercise?" Also I have a job where I'm on my feet 7 hours of the day so do those steps count? So confusing on what is actually trackable lol
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Active during work...
Does anyone use the Samsung Health app? I was wondering which calories burned I would follow since there's 2 different options...
