Just started a huge challenge!
Hi I have just joined MFP having started to take my health more seriously. I am 36 and have been on the larger side most of the last 10-12 years. I went into a free health check bus at an event last week and had shockingly high blood pressure for my age and a BMI of 38, with a weight of 20st 2lbs (282lbs) - shocking.…