Why am I seeing such little progress?
A little background...a few years ago I weighed 370 pounds. Over the course of about a year, I lost 125 pounds and was down to 240 with the help of a personal trainer (I'm 6'5, so 240 was pretty close to a healthy weight for me). Unfortunately, life (and B.S. excuses) got in the way and I gained a lot of the weight back. I…
