I'm wondering if this is one reason why my hair is so dried out. Besides, coloring it too much, I think my lack of water consumption is making it worse.
I am going to a yoga class tonight at 7pm until 8pm. I've never been to a yoga class and I don't do yoga at home. I'm not sure what to expect. This class is for all ranges of experience and the moves can be modified if need be. I'm worried about tooting.... Lol. :-/ What sort of food should I eat before hand? Anyone with…