Trying to get off the rebound treadmill
I'm new here, so a short intro. When I was younger I could eat anything and never went above 105 lbs (I'm 5'4" and tiny boned). In my early thirties, I messed up my metabolism during periods of stress where I wasn't eating, my weight started to creep. I remember being shocked when I hit 115 for the first time because I'd…
