Being new to MFP, I'm looking for any tips, recommendations or suggestions on how to remain consistent with my tracking on MFP, exercising but mostly my eating... Do you find thing tracking everything on the app helps you remain consistent? Becoming a full-time student in the fall and continuing to work part time, I've…
Hi everyone! I joined MFP to track my progress while I work with my personal trainer. I'm looking to lose the 20lbs I gained over the last 5 months as well as gain some muscle! What's your experience with a personal trainer/results? :)