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How many calories do you usually eat.. am I eating too little?
Okay guys I used to have a pretty bad ed.. recovery landed me gaining like up to double my weight and I'm sitting here now about 195lb and I pretty well established that im in a bit of a relapse after I realized how many fear foods I still have and how much anxiety I suddenly got when someone told me I needed to eat 1,200…
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Intermittent Fasting/starting at a higher bmi
I am 23 years old, female, 5 foot 2, 195lb. Over the last few years I've been recovering from an eating disorder. Which recovery cost me gaining up to nearly double my weight. I do not regret it.. but I'm obviously still very unhealthy. This last week I have been Intermittent Fasting which has helped me stay within the…
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Recovering from an ED, Intermediate fasting
Okay so my long story short. I am 23 years old. A few years ago I was really sick with an eating disorder among other mental health issues. I've been recovering these last couple years and I went from 108lb to at times over 200lb.. which I can say I dont regret recovering. I will say though that I cry every time I look at…
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Making a new start + Recovering from years of disordered eating
If you want my whole disordered eating/weight story its in my about section. Long story short I am 20 years old, full time college student, and I am working towards mental and physical health. I'm not new to mfp. I finally got to a place mentally where I could pursue recovery and decided to make a new profile to help make…
