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Lost my first 5.
Lost my first 5 pounds today. It took me a while. But as many have said weight loss is not a sprint it's a marathon. I am proud of myself. Hope that others out there are reaching those milestones on their way to health and happiness.
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Bump in the road
So my weigh in yesterday was the same as the day before and today's was back up half a pound. I am feeling like I am failing. Anyone who can give me some encouragement I would appreciate. It is moments like these that make me fall off the wagon and start gaining all the weight I recently lost.
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Making it work this time
Hello I have been over weight for several years. Mostly due to depression. I am hoping that losing weight and eating right will help me over come my emotional issues. Wishing all others good luck on their journey.
