With a strict diet and exercise anything is possible just believe in yourself and keep fighting. Defeat is not failure, not have tried is the true failure. I would post a picture but I don't know how :/
150 lbs in 5 months and still going. I'm a pretty chill guy from nebraska. Feel free to add me. MFP and Exercise Changed My Life. Believe in yourself and anything possible!!
Straight dedication and was tired of the way I look. Now I feel amazing thanks to hardworking and mfp. Feel free to add me or my snapchat is death4ded. I do a lot of lifting snaps lmao
Hey I'm Damian and this is my first post on here so bare with me. Health and Fitness are very important to me and I been killing it and I can't wait to see what the future brings.
