New to MFP .... need help....
Hello, So this is my 2nd day on MFP and i am still learning the rope around the app itself. I have few questions and it would be great if someone can point me in a right direction 1. If u lose any weight do u change it in the setting ?? Eg i am currently (embarassed to say) 244 lbs n if i lose 2 lbs in a week them do i…